Resources

Labor, birthing and baby tools

Birth Ball     This is a your most basic tool it will strenghten your pelvic area and help your body position your baby.

Lansinoh Latch Assist Nipple inverter - Great way to get your nipples ready for breast feeding.

Boppy  A specially designed pillow for breastfeeding! It gives you the extra hand that is needed sometimes.

My Breastfriend This is an improvement on the Boppy as it has velcro in the back to hold it in position while you feed. It also has a couple of pockets.

Red Raspberry  Leaf Tea  Promotes excellent nutrients for uterine muscle strenght and development.

Boba Baby wrap, helps you easily where your baby especially beneficial for low weight babies.  It is also wonderful because it allows you to have your hands free and still have your baby close to you. See this utube demostration https://www.youtube.com/watch?v=e1q30B6-E-8&ebc=ANyPxKqHS0bapPjIToBLw4BrIpBK_nTW550Mv_WWugyJDwo3uZchNQPKigR1KgUAg1Jw53oK3UK653PjtCwgn990-WLSn60peQ

Websites for your Birthing needs

http://birthingnaturally.net/

http://evidencebasedbirth.com/

​http://doulamatch.com

Website for help with drugs or alcohol

https://www.drugrehab.com/guides/pregnancy/

Books

Ina May's Guide to Childbirth by Ina May Gaskin

The Birth Partner A Complete Guide to Childbirth... by Penny Simkins

The Thinking Woman's Guide to Better Birth by Henci Goer

Breastfeeding aids

Dr. Jack Newman http://www.breastfeedingonline.com/newman.shtml

Breastfeeding Center of Wichita http://www.bcofict.com/

La Leche League of Kansas http://www.kansaslll.org/

Weston A Price Foundation http://www.westonaprice.org/health-topics/nourishing-a-growing-baby/